The summer season is drawing to an end, which means the cold fall and winter seasons are fast approaching. Most surfers automatically call it quits around this time of year simply to avoid the uncomfortably cold waters. However, the good news is that you can still surf during the fall and winter months. As long as you follow some basic precaution, you can stay comfortably warm while enjoying the uncrowded waters and beaches. To learn more about how to surf in cold waters, keep reading.
Cold Water Gear
The first step in surfing cold waters is to choose the right gear. In the summer, you can get by with surfing in just a pair of swim trunks. Trying to tackle the same body of water in the fall or winter months, however, will leave you vulnerable to hypothermia. The bottom line is that you must wear the appropriate gear to keep your body temperature warm and comfortable.
Start by choosing a thick, high-end neoprene wetsuit. Contrary to what some people may believe, a wetsuit isn’t actually waterproof. A thin later of water will actually develop between your skin and the suit. But the natural heat generated from your body will warm this water, creating a layer of thermal warmth. Neoprene is a highly durable, thermal resistant material that’s perfect for surfing in cold weather.
In addition to a wetsuit, you should also pick up a pair of gloves and booties. Allowing your hands and feet to remain exposed to the cold water can make your surfing trip miserable. Something as simple as a pair of gloves and booties will keep them warm and protected from the uncomfortably cold waters.
Warm Up
The secret to surfing in cold waters is to keep your body moving. Before you jump into the water, do some short bursts of exercise to increase your heart rate. You can jog for a quarter of a mile down the beach, do 50 jumping jacks, or just run in place. When your heart and lungs are pumping faster, your body will naturally stay warm more easily. After performing some short warmups, head out into the water with your board.
Try not to sit in one spot with your board for too long, as this will lower your body temperature. Keep moving and paddling with your board, seeking out the waves rather than waiting for them. This will play a huge role in maintaining a normal core body temperature.