We all want to perform better when we surf, from the groms starting out to the pros right at the top of their game. Think about the amount of times you’ve wanted to hack the top off a wave, pull a floater on that closeout section or just simply ride a wave into shore without wiping out. We all have goals we want to achieve, but the chances are that too many of us simply don’t … [Read more...] about Know the Pillars of Surf Fitness with Cris Mills