Whether you feel like your surfing has hit a plateau or you just want to keep your body in shape during the week when you can’t get in the water, having a surf fitness regime will really help. Surfing is a demanding sport, even if you tend to stick to riding the small stuff on a longboard. To surf well you need strong core strength, coordination and balance. If you prefer big … [Read more...] about Surf Fitness – Work out like a Pro Surfer